WORKOUT with a KNOCKOUT (2004)
Exercise Videos
Starring professional female boxer Mia Rosales St. John, WORKOUT with a KNOCKOUT, is a series of high-energy workout videos in half-hour segments designed to satisfy any fitness and exercise enthusiast. Mia St. John guides the audience through a complete workout including stretching, basic boxing/kick-boxing techniques, martial arts/self defense, low impact aerobics and weight training. This fast paced, low impact and fat burning workout series is broken down into two (2) levels in English and two (2) levels in Spanish, segmented according to levels of difficulty.
TO BE RELEASE IN SUMMER 2004
- Domestic Sales
- TBD
- International Sales
- TBD
- Genre
- Special Interest (exercise/fitness)
- Executive Producer
- Eric Manlunas
- Producers
- Mike Feifer & Tim Elliott
- Director
- Caia Coley
- Cast
- Mia St. John
- Language
- Level 1 English; Level 1 Spanish; Level 2 English; Level 2 Spanish
- MPAA Rating
- Not Yet Rated

Quicktime Movie (2.9MB)